TAMING THE EMOTIONAL ROLLERCOASTER: MENOPAUSE MOOD SWINGS

Menopause can be a challenging time for women. The of the most common effects is mood swings. These swings can be wide, leaving you feeling upbeat one minute and depressed the next. It's important to remember that these shifts are understandable and not your fault. Menopause and Weight Gain Your body is experiencing major hormonal changes, whic